Speed-
800m x2, 1 min rest between
400m x2, 1 min rest between
200m x2, 1 min rest between
100m x2, 1 min rest between
Great effort today from every athlete.
Zach, good luck this year man, your well equipped and have worked your tail off this summer. Kill it this season buddy, see you soon.
-Bnut
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University High School Titans Baseball
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