Ross aka "Nice guy" and New B Zack "morris"
Doing work finishing the week with max effort. Great work.

Another amazing week at FTP. Keep your goals in your mind and never get out worked. Great job this week guys, rest up and lets keep doing work.

Quit Wasting Valuable Time!

Fast Trac Performance from dan staton on Vimeo.

A CrossFit Video

CrossFit loves Barbells from dan staton on Vimeo.

Action packed workouts with a community, nothing beats it!

Go Saints!!!!

Central Valley Bears...

Ladies basketball... here's some action photos, great work ladies!

new Vid

FTP "Higher Places" from dan staton on Vimeo.